Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

This is David Alvarez's avatar and link to their profile

David Alvarez

Offering therapy in New Jersey
License: LPC
Stress, AnxietyLGBTSelf esteemCoping with life changesCompassion fatigue
5 years of experience

I am a Licensed Professional Counselor in the state of New Jersey, and have worked in the mental health field since 1996. I obtained my Master of Arts in Counseling, from Montclair State University in May 2003. During my career, I have worked in both individual and group settings, including adults with severe and persistent mental illness and co-occurring disorders in hospital and residential settings. These populations including depression, bi-polar disorder, schizophrenia, personality disorders, anxiety, PTSD and OCD. Additionally, I have experience working with LGBTQ individuals and adolescents. As a therapist, I believe in a holistic person-centered approach that employs motivational interviewing techniques. For me, it is important to meet each person where they are at, allowing a safe, supportive, and respectful environment. My role is to engage with you, understand more about you and what has brought you to therapy. It is additionally important for me to work with you to identify changes and a plan of action we can formulate. An empathic, non-judgement approach is important in helping you on your journey in creating a happier and healthier life. I look forward to working with you!

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Dr. Saima Sandhu

Offering therapy in New Jersey
License: PHD,MS,MA
Stress, AnxietyFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem
16 years of experience

I am a mental health professional practicing for the past 14 years. I have a vast educational background with a masters degree in genetics and computer science. I wasn't satisfied with my work and felt that I can only satisfy myself if I help others. Then I pursued a master's degree in psychology and further went for my PHD. This profession brings satisfaction for me because i get to interact with people and feel that I am making a difference in people's lives. My goal in life is to touch people's hearts in the worst of their times and bring out the best for them. I feel happy and satisfied when I see my clients grow. I put all my efforts into helping my clients reach their potential in personal growth and empower them. I don't believe in boundaries such as race, culture and religion. I feel equally empathetic for all human beings and want the best for everyone.

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Virginia Hart

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
36 years of experience

I am a Licensed Clinical Social Worker with over 30 years experience in the field. I treat children, adolescents and adults in individuals, family, and couples settings. I work with those struggling with challenges that include depression, anxiety, stress, social anxiety, relationship issues, parenting problems, family issues as well as victims of abuse, neglect and trauma. My treatment approaches include cognitive-behavioral and psychodynamic therapy tailored to meet the needs of individual clients. Feel free to contact me if I may be of assistance. I look forward to working with you!

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Patricia Morris

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
36 years of experience

I am an individual therapist licensed in New Jersey with over 35 years of experience working with a wide area of issues such as depression, anxiety, and relationship issues. I see myself as a collaborator in an individual's healing process as we explore what helping approaches offer the best fit and are most effective for each individual. My work is informed by training and experience in Cognitive Behavior Therapy (CBT), EFT , mindfulnesss practice, trauma informed care and other methods that focus on the mind-body connection to restore well being.

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Dr. Dorothy Novitskie

Offering therapy in New Jersey
AddictionsTrauma and abuseAnger managementBipolar disorderDepression
16 years of experience

I am licensed in New Jersey and New York with over 16 years of professional work experience. I have experience in helping clients with coping with addictions, violence, aggression, parenting issues, anger management, depression, anxiety and bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am so glad you have taken the first step to living a healthier, more fulfilling life. Let's achieve that together.

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Elana Klinger-Rogers

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
3 years of experience

I am a Licensed Clinical Social Worker in NY with over 10 years of experience working with individuals (of all ages) and families in a variety of therapeutic environments. I have worked with clients presenting with a wide array of concerns, including anxiety, depression, family issues (parenting problems, relationship concerns), addiction, trauma, abuse, PTSD, and general life stressors. I additionally have experience providing counseling to children within the criminal justice system, as well as the educational sphere. Furthermore, my 5 years of experience in a hospital setting has developed my work supporting those with chronic conditions and end-of-life struggles. I utilize a variety of therapeutic approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I utilize these modalities to help individuals build mastery and create measurable goals; I also work with couples and families seeking to create more effective and healthy communication skills. My goal is to create a comfortable and engaging open space for all clients. I believe in treating everyone with respect and compassion, while valuing their individuality. I enjoy watching people grow and build confidence, finding more meaning and joy in their daily lives! Please don’t hesitate to reach out with any questions you may have about therapy. For many people, beginning the process can be the most intimidating part. It takes courage to seek a more fulfilling life and take the first steps towards change, and I am here to support you throughout the process. I look forward to working with you!

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Sarah Burns

Offering therapy in New Jersey
License: LCSW,LCASA
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
6 years of experience

Hi there! Welcome to my page. I'll keep it short, because you probably have enough on your plate already. I am here to help you in a safe, supportive, and non-judgmental way using the skills I've picked up through school, work, and just trying to navigate life! It can be overwhelming, but you do not have to do it alone. Bring your worries to the table and we will come up with a plan that fits your goals, needs, and lifestyle. You've already taken a big step by coming this far. I believe that we are complex beings and are not defined by a diagnosis, our past, or the challenges we face. I believe in building a foundation of trust and safety, and letting you set the pace while helping you get out of your own way. It is a delicate balance, and I understand how hard it can be. I would be happy to talk with you further to see if I may be a good fit for you!

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Amanda Hager

Offering therapy in New Jersey
Stress, AnxietyLGBTEating disordersDepressionADHD
5 years of experience

I view therapy as an active and collaborative process that allows for flexibility and fluidity based on your individual needs over time. I take time to get to know you as an individual and how your lived experiences, including the influence of oppressive systems, transgenerational narratives, culture, community, family, and societal norms have had an impact on your holistic well-being. I stray away from Eurocentric practices that view people as a collection of symptoms that need to be 'fixed'. I view each client as a whole person with strengths they can utilize to build emotional foundations and achieve wellness. I have substantial experience working with eating disorders, ADHD, high risk thoughts and behaviors, and Queer and transgender clients. Additionally, I have experience working with eating disorders in gay men, complex grief and loss (including loss through suicide), parents of transgender teens and adults, living with HIV/AIDS, and BIPOC clients. The therapeutic environment I provide is an open, judgment free space where clients can talk about issues they may not be able to in their daily lives.

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Dr. Lawrence Mintzer

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
40 years of experience

I am licensed in New Jersey and Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Yeni Then-Yaegel

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
28 years of experience

I am a bilingual English and Spanish speaking therapist. I am licensed in New Jersey with 28 years of professional work experience from toddlers to seniors. I have experience in helping clients with depression, stress and anxiety, social anxiety, separation anxiety, behavioral issues, ADHD, ARFID, Autism, relationship issues, family conflicts and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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